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Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?

Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?

For many states in India to banned Maggi which have been around for 100 years now, it must…

How To Keep Yourself Healthy as You Age

How To Keep Yourself Healthy as You Age

Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going…

What Do You Have on Your Plate? Seven Main Components of Balanced Diet Your Body Needs?

What Do You Have on Your Plate? Seven Main Components of Balanced Diet Your Body Needs?

In Health and Nutrition school, they made us understand how important it is for everyone to consume seven…

Okra Keeps Your Sex Organs Healthy & Happy

Okra Keeps Your Sex Organs Healthy & Happy

Okra is Not Just food, but Best Medicine Ever. As they say, let thy food be thy medicine…

Why Seven hours of Sleep is very Important

Why Seven hours of Sleep is very Important

Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye…

Are you drinking water at the right time?

Are you drinking water at the right time?

Water is as an essential nutrient because it is required in amounts that exceed the body’s ability to…

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Do you know Food can heal Arthritis? Foods to Avoid with Arthritis

Do you know Food can heal Arthritis? Foods to Avoid with Arthritis

Arthritis is a general term encompassing conditions that share joint pain and inflammation. There are many different types of arthritis, including rheumatoid arthritis, osteoarthritis, and psoriatic arthritis. Typical treatment involves…

Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?

Do You Know How Monosodium glutamate (Aji-No-Moto, Accent, Badia etc) Affects Your Health?

For many states in India to banned Maggi which have been around for 100 years now, it must be a wake-up call to a discovery of something harmful to human’s…

How To Keep Yourself Healthy as You Age

How To Keep Yourself Healthy as You Age

Getting older involves change, both negative and positive, but you can enjoy aging if you understand what’s going on with your body and take steps to maintain your health. Many…

Why Seven hours of Sleep is very Important

Why Seven hours of Sleep is very Important

Sleep makes you feel better, but its importance goes way beyond just boosting your mood or banishing under-eye circles. People who don’t sleep well have an elevated maze or an…